I'm down to 185....body fat percentage is down another 3%....I'm 2 weeks out from finishing round 2 phase 1....Hoping for 176-180 with under 10% body fat

 

I hate to admit it, but I had some trouble, some very real trouble... I was doing Weight Watchers, and they changed it up beginning of last year, and the new plan screwed me up until I figured it out, so I went UP for a while, and honestly, I stayed off until after the holidays... The day after New Years, I weighed in on my WW online at 325, I have since gotten back on the plan and have taken to hoofing it around my office complex at least 30 mins / day to keep things moving. So in the last 20 days, I have lost 10 lbs, and am somewhat happy with that. I know the speed of loss is too fast, but it is also in reaction to holiday gain...

Time to bust out the Wii Fit again... Especially the boxing program. Love that thing...