Calling All Fat Bastards - V2.0
I had an official weigh in at my Dr's office this morning. So far 29# gone in ~60 days full blown Vegan diet with no additional exercise. That may be the half way point for me. So, silver hair, 6'1", 248 today.
I have been making small changes in the way I eat for going on 3 months now and I am seeing the results finally. I was 261 at the doctors three weeks ago and according to the scale at home I was at 252.5 yesterday and now I just need to get my fat *** back to the gym and see if I can lose 50 pounds.
Dave, I knew you belonged in this thread, but I had no idea you were overweight! LOL
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Jim
Jim
Last edited by Bluejay; May 2, 2011 at 03:01 PM.
Weekly check-in time. Down 14lbs total from my start a few weeks back. Lost another 4 since my last check in. I'm on a slightly different diet plan since Saturday. Pop Tarts for breakfast, decent lunch but not huge, and about 4-6oz of Red Stag on the rocks for dinner. TV is funnier, I sleep better, and overall enjoy my evenings and haven't been starving. Is there anything alcohol can't do?!
How's that booze diet working for ya? I knew a woman who lost a bunch of weight by drinking wine and pretty much not eating. Didn't exercise at all though and wasn't toned. 
Anyways, after a good 1st week of Phase II, I kinda slacked off last week while traveling. I worked out Mon, Tues and Wed, then I spent a couple days in Baltimore maintaining our dive equipment. I didn't eat too poorly, but I didn't work out Thurs, Fri or Sat. So I'm going to do what I did last time and extend Phase II by a week. So I'll hit it hard this week, next week, then take my week of rest.
- NCSU

Anyways, after a good 1st week of Phase II, I kinda slacked off last week while traveling. I worked out Mon, Tues and Wed, then I spent a couple days in Baltimore maintaining our dive equipment. I didn't eat too poorly, but I didn't work out Thurs, Fri or Sat. So I'm going to do what I did last time and extend Phase II by a week. So I'll hit it hard this week, next week, then take my week of rest.
- NCSU
Last edited by NCSU_05_FX4; May 10, 2011 at 03:45 PM.
It was working. Then I went to Chicago this past weekend and ate and drank like a champion. LOL. This week I'll be hitting the cardio and back on the booze diet. I'm more worried about losing the fat first, then worry about sculpting the guns.
Fatty.
I have started my round 2 of P90X for the third time.. did Plyometrics for the first time in 7 months last night. Mommy! I love it.. but i hate it! Lol..down about three pounds so far in a week... tonight is shoulders and arms.. yippee!
Need to drop about 25 lbs total.. hoping for at least 15 by middle of June.. vacation
Need to drop about 25 lbs total.. hoping for at least 15 by middle of June.. vacation






