Let's start over......
Yea, I got that as well. Just no pics, you must have provided that one yourself , yes?
I decided to do an experiment.
I made a decision last Friday (4/19/13) to see what would happen if I deleted the following from my diet: sodas (So long Dr Pepper), sweet tea, sugary drinks, caffeine, chips (and most processed foods). Notice I didn't cut beer out. I don't drink much of it anyway.
This decision has in turn has automatically caused me to start eating healthier and less.
I started this experiment with a starting weight of 324 and am down to 312. As of 4/28/13 I have lost 12 pounds with no exercise. That's 12 pounds lost in 9 days.
I think I'll wait a couple more weeks and see if I get below 300 and then start exercising a little more. I can't do much because of the bad knee but IMO every pound lost will take more pressure off the knees.
I made a decision last Friday (4/19/13) to see what would happen if I deleted the following from my diet: sodas (So long Dr Pepper), sweet tea, sugary drinks, caffeine, chips (and most processed foods). Notice I didn't cut beer out. I don't drink much of it anyway.
This decision has in turn has automatically caused me to start eating healthier and less.
I started this experiment with a starting weight of 324 and am down to 312. As of 4/28/13 I have lost 12 pounds with no exercise. That's 12 pounds lost in 9 days.
I think I'll wait a couple more weeks and see if I get below 300 and then start exercising a little more. I can't do much because of the bad knee but IMO every pound lost will take more pressure off the knees.
I decided to do an experiment.
I made a decision last Friday (4/19/13) to see what would happen if I deleted the following from my diet: sodas (So long Dr Pepper), sweet tea, sugary drinks, caffeine, chips (and most processed foods). Notice I didn't cut beer out. I don't drink much of it anyway.
This decision has in turn has automatically caused me to start eating healthier and less.
I started this experiment with a starting weight of 324 and am down to 312. As of 4/28/13 I have lost 12 pounds with no exercise. That's 12 pounds lost in 9 days.
I think I'll wait a couple more weeks and see if I get below 300 and then start exercising a little more. I can't do much because of the bad knee but IMO every pound lost will take more pressure off the knees.
I made a decision last Friday (4/19/13) to see what would happen if I deleted the following from my diet: sodas (So long Dr Pepper), sweet tea, sugary drinks, caffeine, chips (and most processed foods). Notice I didn't cut beer out. I don't drink much of it anyway.
This decision has in turn has automatically caused me to start eating healthier and less.
I started this experiment with a starting weight of 324 and am down to 312. As of 4/28/13 I have lost 12 pounds with no exercise. That's 12 pounds lost in 9 days.
I think I'll wait a couple more weeks and see if I get below 300 and then start exercising a little more. I can't do much because of the bad knee but IMO every pound lost will take more pressure off the knees.
The 2.0 Ecoboost has been in the Taurus since the 2013's came out last fall.
Looks good Jerame!
Nice job Will, I lost 45-50lbs freshman year of college. Kept it off and have continued to trim up. I went from over 200 to now 173. My original drop was 217 to 165. I lift more so it has gone up... been getting much more definition and have started to get abs... hopefully a 6 pack by xmas. Well on my way. It's a lifestyle change. I'm in very fit condition due to the extreme amounts of cardio I do and strength training.
Nice job Will, I lost 45-50lbs freshman year of college. Kept it off and have continued to trim up. I went from over 200 to now 173. My original drop was 217 to 165. I lift more so it has gone up... been getting much more definition and have started to get abs... hopefully a 6 pack by xmas. Well on my way. It's a lifestyle change. I'm in very fit condition due to the extreme amounts of cardio I do and strength training.
what's that?? I keep hearing about these items, kinda like the A/C and cruise control, windshiled wipers, stereo etc

and yes it's dirty, I just swapped from the grey Eaton to this one










Thought so. They look nice, I like em anyway.
