Let's start over......
I hope you get it straightened out soon with no pain in the future. I have lived with it for 18 years of one day being fine and the next day laying on the floor at the house and go to get up and literally unable to set up. I have to roll over and get on my hands and knees and spend about 8-10 minutes trying to stand. Thats just my lower back.
Then theres the upper portion
Then theres the upper portion
You are well on the way to becoming a good slacker.











