2011 ford f150 3.5 what should the coolant temp be running normal?

 

195 to 220.

 

highway speed 70 to 75 IM seeing temps around 217 to 220 sometimes up to 222.even when pulling a load im seeing same temps. any tips or additives to possible get it running cooler

 

That's fine. The hotter it runs, the more efficient the engine is.

 

Since you've provided minimal vehicle nor maintenance information ...You may (?) also want to consider swapping the trans' cooler for the Saudi (larger) version.

HINT/TIP: Put your -complete- vehicle information (year, model, cab, trim, engine, wheelbase, _x4 drive, mileage, modifications, etc., etc.) in your signature -OR- provide it in your posting(s).
.

 

Joe, there's enough info - 2011 with 3.5, which is Ecoboost.

 

Yes ... Saw, read, and comprehended that, however, there's other pertinent information that should/could be provided. e.g. mileage, modifications, maintenance, etc., etc., etc..

More betterer to provide it upfront than playing 20 questions.
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2011 3.5 ecoboost
6in light on 35s
170K miles
does have a programer but stays on economy tune
5w30 Motorcraft oil with Lucas oil stabilizer
coolant replaced in the spring

 

As glc told you, your coolant temperature is fine - it's "normal" in fact. You DO NOT want it to run cooler. In this case, cooler is not better.

- Jack