I just hit 100K and i doing some previtive maint. before my 1000 mile drive from Ok to AZ next week. My question is what do i need to do and how important is the trany flush i was suposed to do at 90K? thx

 

This is what Ford recommends:

160,000 Km (100,000 Miles)

Change engine oil and install a new oil filter.
Inspect accessory drive belt(s).
Rotate tires and inspect for wear.
Install new spark plugs.
If filled with yellow coolant, change coolant or at 5 years, whichever comes first.
Install a new PCV on all cars and light trucks under 6,000 pounds Gross Vehicle Weight (GVW).
Drain coalescent fuel filter and replace filter (NGV).

 

coalescent fuel filter? is that diffrent then the fuel filter on the frame filter? Spark pugs where done not to long ago so im not gonna do thos