2004 5.4 need help!
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I found my 00 5.4L on craigslist with only 10k miles for half of what they are going for at any other place. Keep your eyes peeled there. Other than that... I'm sure for a decent low mileage one they're around 14-2200. If you can do the work yourself, its not half bad. If not, theres shop rates also. Either way the overall price should be around what a full rebuild would cost. Depends how you want to save money.