Ive got a 97 w/ the 5.4 and I've always been interested in a cam upgrade but always had trouble finding sites for cams on my truck. First off I do have the SOHC right and second off whoever knows more on the subject post some links and help me out!

 

I've just been through picking out some cams myself.

Check out comp cams and thier bee hive springs. They'll get you into the proper cam/spring combo for your needs.

After seeing a local truck...I went with thier XE278AH. Which may be a bit much but man does it idle nice. Shakes the truck but not too awfull much.

Rich

 

HI!... I also had COMP CAMS make me some custom ground cams for my 5.4. 0.599/0.599 LIFT, 234/234 DURATION. 115 L/S.

 

Try comp cams. If you want more towing power look at 102100.