Motor Oil and Filter?
Mobil 1 5/30W and Purolater Pure One filter. Change the filter @ 2500 miles and the oil and filter @ 5K. I had an 88 Ranger before this truck and put 276K miles on it's 2.3L with this same combo(used Hastings filters some). As far as I know it is still running strong to this day, when I had it, it never had the valve cover off it, just changed the timing belt.



