i need to replace my valve cover gasket on my '93 f-150 ... i have a haynes book but it doesn't have a good pics of removing the intake manifold... is there anywhere online i could find this?

also i have notice rattle in the lifters... is this normal? i just changed the oil today .. i haven't really notice it before.. i think because the power steering pump has been squeeking and it wasn't squeeking when i heard the lifters.. haha!!

thanks for all the help i have received on this site!! you guys/girls are awesome!!