Figured I'd let yall know my progress. I'll try and update this thread every once in awhile to keep yall updated. Here is the back story. I've been overweight my whole life back in February 09 I started dieting I weighed 441. Now almost 2 years later I'm down to 257. My goal is 180.

 

Incredibile job man!! Keep up the hard work. Losing almost 190 pounds is insane. Did you do it with just diet and exercise or did you have any surgery? What kind of diet and exercise program are you on? Definitely keep us updated. Good luck the rest of the way!

 

I'm on a diet program where I only get 800 calories a day. Its through a hospital. As far as exercises I've just been running everyday.

 

Great job, keep it up. You have lost the equvilent of a whole nother person! Congratulation!

 

Awesome! Keep it up!!!

 

Congratulations on taking your life back and good luck with your progress.

 

hell yeah david! keep it up man!

 

That is awesome! Keep at it.

 

man, i should get on the ball. if you can lose 190, and still have the drive to keep going, I should have no problem dropping the 50 or so I want to.

 

Just throw away your fat head!!!



fx4 for life 79, great to hear keep it up man thats a boat load of weight to lose...

 

Incredible job man! It's a good feeling, isn't it?

 

Good Luck!! You can do it! Work it hard!!

 

Keep up the good work man. 800 calories is insanely low, I couldn't imagine having a diet plan such as that.

 

I would, but what do I do about my giant skill set?

 

Congrats man.. Sounds like your on a good plan.. 800 cal seems crazy!

If I had only 800 cal in my diet I wouldn't be able to do half of my P90X workouts..