My gym has this setup there called activtrax. So far it seems like a nice way to stay motivated and not lost when I go in as far as what I should be doing. But i wanna know if anyone has gotten good results using it.

For anyone who doesnt know. Activtrax is a program where you get a personalized workout everytime you go into the gym. Tells you what machine, what weight, how many reps, Sets, etc. You do the weight, fill out the form and drop it in a box. Next time,,,,new workout. Takes the guess work out.

Hey, if it takes the guess work out and keeps rotating workouts then why not just give it a whirl?

The most important thing is just getting your fat **** into the gym. If you can go in now worrying about what you should be doing that day, then even better. just get in there, mmmkay?

Yea my method doesnt seem to get results.
Go in, stand around drinking enerygy drinks shooting the breeze till a hottie walks in then jump on a machine with an insane amount of weight.