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Help me with a weight lifting & cardio workout plan

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Old May 19, 2005 | 10:33 AM
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  #31  
dzervit's Avatar
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Joined: Apr 2004
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From: Motor City
Just a little.
 
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Old May 19, 2005 | 10:48 AM
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bigd999's Avatar
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Joined: Feb 2003
Posts: 140
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From: Dallas, TX
Good info, thanks. Looks like I definitely need to up my protien intake.
 
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