I致e had this ticking sound since I bought this and I致e heard about cam phasers but hoping it could be some other issue. I致e bought this truck with 217,000 miles I got a good deal on it. Replaced spark plugs, coils, Vct solenoids. I had a loss of power as I was accelerating around 25 mph. It felt like it didn稚 wanna go. Drove it for awhile but one day It started running rough when I went to turn one day after driving 30 mins, I had these two codes pop up so I erased them and replaced the cam position sensor bank 2. The ticking stopped so I went to go take it for a drive and not even 2 minutes into driving it, the check engine light popped on then off and my car stopped running. I turned it completely off and started it again but ever since this ticking noise came back again and I drove it for about 5 mins and it drives like it did before. Any suggestions would be appreciated. Thanks
Currently running 5w-20 for oil

 

Hoping this is just the fuel injectors

 

That's not injectors. Good chance you need to replace the whole timing set and put in a high volume oil pump. 4 part video followed by parts list:





These are the Tools and Parts needed for the job:
Ford Timing Chain Set- http://amzn.to/2asW4BM
Valve Cover Gasket Set: 2004-2007- http://amzn.to/2ao6KB7
Latest VCT Solenoids- http://amzn.to/2aZtAo5
Crankshaft Pulley Bolt- http://amzn.to/2aNQwRL
Phaser Holding Tool- http://amzn.to/2aBVfpK
Roller Follower Remover Tool- http://amzn.to/2aDglu5
Crankshaft Positioning Tool- http://amzn.to/2ap8eOD
Cat Claw- http://amzn.to/2anM8yV
Crankshaft Pulley Puller (2004-mid year 2008)- http://amzn.to/2akfw3k
Pneumatic Fan Wrench Kit- http://amzn.to/2auxqmP
Permatex Engine Sealant- http://amzn.to/2anMrtp
Lisle A/C disconnect tool- http://amzn.to/2aaYpW3
5W-30 Oil I recommend- http://amzn.to/2aeRdUt
Melling M360HV Oil Pump- https://amzn.to/2IBcqKG
Engine Coolant needed if drained- http://amzn.to/2aeR6bh
Mopar Rust Penetrant- http://amzn.to/2anN8D7

Oil pump replacement Video:


Something else you need to check:

 

Thank you. Also I致e heard good things about the lockout kit but I知 not sure

 

Another interesting video about the p0345 code.