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If by power shifting, you mean shifting without the clutch - yes, this can be tough on the synchro's if the gears are jammed with a rotational difference between the engine and drive axle (either an accel or decel condition). The tranny has to eat the difference, rather than the clutch lining.
Your 2nd gear problem also sounds like a synchro problem, temporarily can work around by physically holding the shifter HARD into that gear.
Why did the tranny need a rebuild? Sounds questionable right there.
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1989 F150 XLT Lariat 4x4 standard-cab, short-bed,5.0L, AOD, 3.55 gears, manual hubs, 31x10.50 tires, 210K miles
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