My 'backing up' trans temps went from a high of 210* to not rising at all from whatever temp it is when I started by using 4 lo to backup my trailer into it's spot at home.
Now, I do have a gravel path that I'm on when I'm doing this, so that helps because I have to do full lock to lock turns of the steering wheel to park the beast... Funny thing about that is it's the rear tires that do all the 'slipping', not the front...
Anyway, if it's at all possible to use 4 lo (you have to have a 4x4..

) and you have a difficult backing up job, it's the only way to go...
Mitch