Step away from the coffee pot!
Stay away from Starbucks!
Step away from the coffe can, beans, or anything else with coffee.
Take 2 of these and call me when you wake up in a few days.
When I was working as a composition artist for the local news paper, I was having some sleeping issues from stress in my personal life at the time. I started keeping a little bag of gourmet coffee beans in my desk drawer to snack on throu out the day and stay awake. It became a huge craze in the office, soon everyone was snacking on coffee beans.